What to Consider When Looking at Biotin Supplements
When planning to amazon.com a Biotin supplement, there are a couple of different things to look out for. While there are a very large number of different Biotin supplements on the Internet and in health stores today, very few of them are actually pure Biotin. Fewer still are all natural. The best way to find top quality Biotin supplements is to read the ingredient list carefully. Beware of Biotin supplements that have ingredients like magnesium stearate, silicon dioxide, or titanium dioxide. These ingredients are completely unnatural and serve no purpose other than being fillers and preservatives. Ideally, a Biotin supplement should be labeled as "100 percent natural."
Another thing to look for when you hair health a Biotin supplement is the dosage. There are a number of different dosage levels for Biotin and you should make sure that you're getting your money's worth by choosing a minimum 5,000 mcg. dose. Generally, a Biotin supplement should be taken one time each day, typically in the morning. A bottle should have at least 120 capsules for the best value.
Biotin capsules that are made overseas are far harder to regulate than those made in the United States, so choose U.S. supplements whenever possible. A Biotin supplement made in the U.S. should state on its label that it was made in cGMP compliant facility and that it is fully compliant with all FDA guidelines. This provides the highest purity, the most regulation, and the most powerful Biotin available.
Biotin is very powerful when used for hair growth, nail growth, and for other reasons. Some people have used Biotin to help with issues like dermatitis and even depression. While Biotin is typically not thought of as a whole body supplement, it does have applications beyond stronger and longer hair. The amount of time that it takes for Biotin supplements to begin working varies by person, but many people do begin to notice differences in their appearance and demeanor as early as a few weeks. Biotin is the rare all natural supplement that can be so useful that it could potentially replace several other supplements. Give it a try today!
